What Are The Best Ways To Whiten Your Teeth?

Nowadays, many people wish to get a pearly white tooth but have no idea how to get them. Not to worry, we have listed the safest and best ways to whiten your teeth. According to a survey conducted by the American Academy Of Cosmetic Dentistry, there has been an increase in the number of individuals wishing to have brighter and whiter smiles. As a result, it’s no wonder that various whitening procedures are becoming increasingly popular.

Let’s discuss the safest and best ways to whiten your teeth so that you can flash your grin to the world.

1. First and foremost, remember to brush your teeth regularly.

To get started, brushing your teeth daily is the most crucial thing you can do to keep your teeth shining white. Now is the time to start brushing regularly if you haven’t already. Even after brushing your teeth daily, you may still notice your teeth are yellow. So, try cleaning more frequently, especially after consuming foods or drinks that can cause yellow teeth. Brushing shortly after eating or drinking acidic foods or beverages, on the other hand, could cause erosion.

Use tooth-whitening toothpaste to enhance the radiance of your smile. Mild abrasives used in this type of toothpaste can assist in removing stubborn stains from dental surfaces. Yet, it’s a good idea to consult your dentist if you experience any issues using this toothpaste.

2. Brushing with baking soda.

Baking soda is one of the common ingredients in toothpaste and provides natural teeth-whitening effects.  It is somewhat abrasive and very effective in removing stains from our teeth. Another interesting fact about baking soda is it inhibits the growth of bacteria in your mouth by generating an alkaline environment.

Although baking soda might not whiten your teeth right away, you will undoubtedly see the result after a short period. Some toothpaste containing baking soda has been shown to whiten teeth better than toothpaste that does not contain baking soda.

All you have to do to use the baking soda cure is get baking soda from a nearby grocery store. Make a paste by mixing one tablespoon of baking soda with two tablespoons of water and brush your teeth with a small amount of the paste. To get a better result, repeat this several times throughout the day.

3. Oil Pulling.

Indians use oil pulling as a traditional teeth-whitening therapy. This procedure is also intended to improve your general dental health and cleanliness. Oil pulling requires you to squeeze oil around in your mouth. Oil pulling can be done with any oil, but sesame and sunflower are the most popular. Coconut oil is a popular option that tastes wonderful and offers additional health benefits.

The removal of numerous forms of bacteria from the mouth is made possible by oil pulling, which is beneficial. Your teeth turn yellow because of the plaque that these bacteria produce. In light of this, oil pulling may be helpful to you in your quest for whiter teeth.

Oil pulling has not been proven effective in whitening teeth scientifically, but many who have tried it are happy with the outcomes. Trying it out carries no risk, as well.

Squish one spoonful of coconut oil around your mouth to practice the oil-pulling treatment. Repeat this method for 15 to 20 minutes to get the best results.

4. Using Hydrogen peroxide.

Because hydrogen peroxide is a natural bleaching agent, it can eliminate oral bacteria from our mouth and aid teeth whitening. Many whitening products available online and in stores include a high percentage of hydrogen peroxide. According to studies, toothpaste containing 1% hydrogen peroxide and baking soda can dramatically whiten teeth. Furthermore, research indicates that brushing your teeth two times a day with any toothpaste containing hydrogen peroxide and baking soda can whiten your teeth by 62% in six weeks.

High concentrations of hydrogen peroxide may cause gum irritation and painful sensations, and it could also cause cancer. As a result, it is acceptable to use it in small concentrations, ideally as a mouthwash, before brushing. Between 1.5% and 3% hydrogen peroxide concentration is the safest range.

In addition to being used as a mouthwash, you may combine hydrogen peroxide and baking soda to create a paste for brushing your teeth. You can, therefore, prepare a paste by mixing two teaspoons of hydrogen peroxide with one teaspoon of baking soda.

5. Whitening strips or strays.

Whitening strips or trays, a well-known method of whitening teeth, can improve the appearance of your smile. There will usually be carbamide peroxide or hydrogen peroxide in most products. Usually, you must place the solution on your teeth for 30 to 45 minutes each day. You’ll achieve the desired level of bleaching by utilizing hydrogen peroxide or carbamide peroxide. As these chemicals break those colored molecules’ bonds, you’ll see a color change.

Fit is the primary distinction to consider among the different options accessible for use at home. So, you’ll have better control over the placement of the gel or solution and its duration with a customized fit, especially in trays. This further improves the treatment’s effectiveness and protects your gums and teeth from adverse effects, including sensitivity and gum inflammation.

How long will the outcomes last?

The type of treatment you take and how long you use it will determine how close you get to a radiant smile. Using a weaker strip can take a few weeks to achieve the same results as you would with a slightly stronger variety.

Ensuring your teeth are healthy is very important before beginning any kind of whitening procedure. You’re more likely to experience negative consequences if you use a bleaching agent on your teeth and gums if you have an underlying cavity or gum condition.

How to Get the Most Out of Whitening Effects?

Adhering to the “time on teeth” criterion for every tooth whitening treatment is essential to take full advantage of the whitening effects. Except for different abrasive treatments that essentially buff stains away, all whitening methods, whether natural or conventional bleaching, rely on time to remove stains from your teeth.

Due to insufficient contact time with your teeth to perform the whitening process, most commercially available toothpaste for teeth whitening rarely works. Therefore, no matter what treatment you choose, let it stay on your teeth for a few minutes before rinsing or brushing.

The most important thing to remember is to brush and floss your teeth regularly to keep them clean and healthy. Remember to visit your dental hygienist frequently to assist in removing any external stains from your teeth. So, please call 905-845-3211 to make an appointment with Dentistry on Dunn: Oakville Family Dentist to offer you a caring dental experience and brighten your smile. 

Also Read: Is Whitening Teeth Safe?

New Patients Always Welcome!

Please call at 905-845-3211 or Book your appointment below