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Fun Ways To Teach Your Children To Brush Their Teeth

As parents, we must instill in our children the significance of developing good dental hygiene habits from their childhood. To teach our children to brush their teeth can be quite a cumbersome task. However, the inculcation of healthy dental habits can lead to better overall health. It can also prevent your children from needing expensive orthodontic treatment in the days to come.

It is entirely possible to teach your children how to brush their teeth and even make it an enjoyable experience for them.

Here are six fun ways to teach your children to brush their teeth and turn it into a fun-loving activity.

1. Make brushing more of a game and enjoyable experience.

Try making tooth brushing fun for your child by setting the clock for two minutes and challenging them to brush their teeth for the entire duration. Create a dance routine to your kid’s most beloved song, synchronize your teeth cleaning to the tempo of the music, or simply play their preferred tune. The more fun a routine is, the more your child will look forward to it.

2. Watch videos of kids brushing their teeth.

For those who learn better through visual aids, watching videos of children brushing their teeth is a great learning tool. Children can learn the correct method to brush their teeth through a demonstration and then practice the same technique on themselves. Parents can discover a wide range of informative and captivating videos on YouTube that shows how to brush teeth for children with a quick search.

3. Make use of a sticker chart.

Consider creating a chart with stickers for your child and rewarding them with a sticker each time they brush their teeth. It can help encourage positive dental hygiene habits in a fun and interactive way. Let them track their daily teeth cleaning routine by adding a sticker on a chart each time they complete it. It may be worthwhile to offer a unique reward or indulgence as a gesture of gratitude and motivation for finishing the chart.

4. Allowing them to pick their toothbrush and toothpaste.

Having the right supplies is crucial for a successful toothbrushing experience. When brushing kids’ teeth, use a toothbrush with a small head and gentle bristles to remove food particles, bacteria, and stubborn plaque. 

As a parent, you have a variety of toothpaste options to choose from when it comes to your children. These options vary in flavor and variations, with some even incorporating beloved characters that children adore. So, let your kid choose their toothpaste and toothbrush at the store. Allowing your child to choose their toothbrush and toothpaste can help them feel responsible for their dental hygiene routine. It can also create a positive attitude towards oral health.

5. Brush your teeth at the same time.

An enjoyable approach for instructing kids to brush their teeth is to brush alongside them. Make brushing time a significant event and use it as an opportunity to bond with your loved ones. Allow your child to emulate what you do. Use the same method as you do so while they’re having fun. They’re also learning how to brush effectively in the correct way. It will help to build a habit and teach your youngster that brushing their teeth is a vital aspect of daily living.

6. Make the brushing session into a story.

Use a story or character to help your child understand the importance of tooth brushing. It will make the session more fun and exciting. You could create a superhero who fights tooth decay and cavities, such as “Toothbrush Man or Toothbrush Woman.”

You may encourage your child to develop healthy oral hygiene habits that will last a lifetime by making teeth brushing a pleasant and engaging exercise following the above-mentioned creative ways. These tips for teaching your kids to brush their teeth should help.

So, please call 905-845-3211 to make an appointment with Dentistry on Dunn: Oakville Family Dentist. We will offer you a caring dental experience and brighten your smile.

Also Read: How Frequently Should You Replace Your Toothbrush?

How To Recognise Tooth Pain In Kids?

How to recognize tooth pain in kids? Many factors might cause your child’s oral pain, including a damaged tooth, a cavity, teething, and a stuck piece of food. Tooth pain or discomfort is a common complaint among kids. Your children’s eating and sleeping patterns, both of which are crucial for their development and learning, can be affected by toothaches.

It can be challenging for the kids to explain the cause of the toothache if they fail to communicate with their parents due to the underlying pain. As a result, parents need to recognize the indicators of tooth discomfort in children and address the problem as soon as possible. Leaving a toothache untreated for your little ones can result in more severe dental problems. 

When your child can’t tell you it hurts, our dental experts at Dentistry on Dunn: Oakville Family Dentist have established five indications to recognize tooth pain in kids.

1) Weeping or irritation all the time.

Your child may be experiencing dental pain if they are continually crying, fussing, or agitated.

2) Intake of less food is one of the indications to recognize tooth pain in kids.

It may indicate tooth discomfort if you see your youngster wince, sob, or avoid certain meals or beverages they enjoy. Examine your child’s mouth for any discoloration on the gums or teeth that could be causing the pain. Make an appointment with Dr. Sucheta Haobam if the food aversion persists after brushing. Children who experience tooth pain may find it difficult to chew their food or may not eat completely.

3) Changing the Colour of your kid’s teeth could be an indication to recognize tooth pain in kids.

Usually, infected teeth will become darker in color than the neighboring teeth. This color change may indicate the cause of a kid’s tooth pain.

4) Frequently waking up.

A toothache may be the reason for your child’s daytime fatigue and difficulty falling asleep. The pain in your kid’s teeth can cause more fussiness before bed, frequent wakings at night, and difficulty getting comfortable, especially if you sleep on your side. A tooth infection may cause your kid to be sensitive to pressure while chewing or biting, to have tender lymph nodes, or to develop a fever. If not treated promptly, the infection might spread inside the mouth and jaw.

5) Constant chewing.

A child’s tooth cutting can be painful and time-consuming. Your child may be getting new teeth if they can’t stop drooling, are chewing on everything they see, and are acting particularly fussy. Note the duration of the compulsive chewing as well as the location of the chew toy in the mouth. The two-year molars are very uncomfortable and painful for some children. Teething can cause the gums to turn bright red as the teeth erupt. Teething toys, stroking their gums, and keeping them occupied will help.

6) Rubbing constantly.

Even if the cause of the pain is tooth-related, children may still feel it elsewhere on their faces. So, children who rub their jawlines or the area in and around their ears may be experiencing dental discomfort. Examine your kid’s teeth for signs of trapped food or brown or black discoloration. Since children seldom brush between their teeth, food, and sugar stay longer between their teeth, resulting in cavities. To ensure that you have removed any food particles, try helping your children brush and floss. You may contact us if the discomfort and swelling continue or if you notice discoloration.

7) Having bad breath and a bad taste in their mouth is an indication to recognize tooth pain in kids.

You might notice that your child’s breath is significantly bad multiple times or that they complain of a bad taste in their mouth. Ensure that this isn’t just a one-time problem, but if poor breath consistently coexists with any of the other symptoms mentioned, that’s an indication of tooth infection in children.

Children’s oral health depends on being able to identify tooth discomfort. Keep an eye out for indicators of tooth pain and respond quickly to make your child feel better. To reduce future tooth pain, make sure your youngster has frequent dental examinations and practices proper oral hygiene. At Dentistry on Dunn: Oakville Family Dentist, Dr. Sucheta and her team look forward to providing the best care via education and prevention so parents can make the best choices for their children.

So, please call 905-845-3211 to make an appointment with Dentistry on Dunn: Oakville Family Dentist to offer you a caring dental experience and brighten your smile. You may also mail us at for any query.

Also Read: What Is The Reason For Bad Breath And What To Do About It

What Are The Best Ways To Whiten Your Teeth?

Nowadays, many people wish to get a pearly white tooth but have no idea how to get them. Not to worry, we have listed the safest and best ways to whiten your teeth. According to a survey conducted by the American Academy Of Cosmetic Dentistry, there has been an increase in the number of individuals wishing to have brighter and whiter smiles. As a result, it’s no wonder that various whitening procedures are becoming increasingly popular.

Let’s discuss the safest and best ways to whiten your teeth so that you can flash your grin to the world.

1. First and foremost, remember to brush your teeth regularly.

To get started, brushing your teeth daily is the most crucial thing you can do to keep your teeth shining white. Now is the time to start brushing regularly if you haven’t already. Even after brushing your teeth daily, you may still notice your teeth are yellow. So, try cleaning more frequently, especially after consuming foods or drinks that can cause yellow teeth. Brushing shortly after eating or drinking acidic foods or beverages, on the other hand, could cause erosion.

Use tooth-whitening toothpaste to enhance the radiance of your smile. Mild abrasives used in this type of toothpaste can assist in removing stubborn stains from dental surfaces. Yet, it’s a good idea to consult your dentist if you experience any issues using this toothpaste.

2. Brushing with baking soda.

Baking soda is one of the common ingredients in toothpaste and provides natural teeth-whitening effects.  It is somewhat abrasive and very effective in removing stains from our teeth. Another interesting fact about baking soda is it inhibits the growth of bacteria in your mouth by generating an alkaline environment.

Although baking soda might not whiten your teeth right away, you will undoubtedly see the result after a short period. Some toothpaste containing baking soda has been shown to whiten teeth better than toothpaste that does not contain baking soda.

All you have to do to use the baking soda cure is get baking soda from a nearby grocery store. Make a paste by mixing one tablespoon of baking soda with two tablespoons of water and brush your teeth with a small amount of the paste. To get a better result, repeat this several times throughout the day.

3. Oil Pulling.

Indians use oil pulling as a traditional teeth-whitening therapy. This procedure is also intended to improve your general dental health and cleanliness. Oil pulling requires you to squeeze oil around in your mouth. Oil pulling can be done with any oil, but sesame and sunflower are the most popular. Coconut oil is a popular option that tastes wonderful and offers additional health benefits.

The removal of numerous forms of bacteria from the mouth is made possible by oil pulling, which is beneficial. Your teeth turn yellow because of the plaque that these bacteria produce. In light of this, oil pulling may be helpful to you in your quest for whiter teeth.

Oil pulling has not been proven effective in whitening teeth scientifically, but many who have tried it are happy with the outcomes. Trying it out carries no risk, as well.

Squish one spoonful of coconut oil around your mouth to practice the oil-pulling treatment. Repeat this method for 15 to 20 minutes to get the best results.

4. Using Hydrogen peroxide.

Because hydrogen peroxide is a natural bleaching agent, it can eliminate oral bacteria from our mouth and aid teeth whitening. Many whitening products available online and in stores include a high percentage of hydrogen peroxide. According to studies, toothpaste containing 1% hydrogen peroxide and baking soda can dramatically whiten teeth. Furthermore, research indicates that brushing your teeth two times a day with any toothpaste containing hydrogen peroxide and baking soda can whiten your teeth by 62% in six weeks.

High concentrations of hydrogen peroxide may cause gum irritation and painful sensations, and it could also cause cancer. As a result, it is acceptable to use it in small concentrations, ideally as a mouthwash, before brushing. Between 1.5% and 3% hydrogen peroxide concentration is the safest range.

In addition to being used as a mouthwash, you may combine hydrogen peroxide and baking soda to create a paste for brushing your teeth. You can, therefore, prepare a paste by mixing two teaspoons of hydrogen peroxide with one teaspoon of baking soda.

5. Whitening strips or strays.

Whitening strips or trays, a well-known method of whitening teeth, can improve the appearance of your smile. There will usually be carbamide peroxide or hydrogen peroxide in most products. Usually, you must place the solution on your teeth for 30 to 45 minutes each day. You’ll achieve the desired level of bleaching by utilizing hydrogen peroxide or carbamide peroxide. As these chemicals break those colored molecules’ bonds, you’ll see a color change.

Fit is the primary distinction to consider among the different options accessible for use at home. So, you’ll have better control over the placement of the gel or solution and its duration with a customized fit, especially in trays. This further improves the treatment’s effectiveness and protects your gums and teeth from adverse effects, including sensitivity and gum inflammation.

How long will the outcomes last?

The type of treatment you take and how long you use it will determine how close you get to a radiant smile. Using a weaker strip can take a few weeks to achieve the same results as you would with a slightly stronger variety.

Ensuring your teeth are healthy is very important before beginning any kind of whitening procedure. You’re more likely to experience negative consequences if you use a bleaching agent on your teeth and gums if you have an underlying cavity or gum condition.

How to Get the Most Out of Whitening Effects?

Adhering to the “time on teeth” criterion for every tooth whitening treatment is essential to take full advantage of the whitening effects. Except for different abrasive treatments that essentially buff stains away, all whitening methods, whether natural or conventional bleaching, rely on time to remove stains from your teeth.

Due to insufficient contact time with your teeth to perform the whitening process, most commercially available toothpaste for teeth whitening rarely works. Therefore, no matter what treatment you choose, let it stay on your teeth for a few minutes before rinsing or brushing.

The most important thing to remember is to brush and floss your teeth regularly to keep them clean and healthy. Remember to visit your dental hygienist frequently to assist in removing any external stains from your teeth. So, please call 905-845-3211 to make an appointment with Dentistry on Dunn: Oakville Family Dentist to offer you a caring dental experience and brighten your smile. 

Also Read: Is Whitening Teeth Safe?

How Safe Are Dental X-rays?

Even during a regular cleaning, it is common for your family dentist to recommend dental X-rays. Most likely, at a certain point in our lives, most of us have had a mouth x-ray taken, and for good reason.

X-rays are a relatively common dental technique that enables your dentist to see through your tooth enamel, into your bone, beneath your gums, and to the roots of your teeth. This technique involves a small amount of radiation, so it’s safe to undergo this procedure. According to the University of Michigan School of Dentistry, these X-rays release low levels of radiation compared to the amount of background radiation we naturally experience daily.

Why are dental X-rays taken, and when are they harmful?

There are different classifications of dental X-rays, each designed to capture a unique perspective of your mouth.

  • Dental Bitewings: When biting down, dental bitewings provide a close-up view of the crowns of your upper and lower teeth. Frequently usage of this type of X-ray by dentists in detecting cavities between your teeth.
  • Occlusal X-rays: Occlusal X-rays assist your dentist in evaluating your top and lower teeth, the roof of the mouth, and the floor of the mouth. The utilization of this technique by dentists helps to identify additional teeth, unerupted teeth, jaw fractures, oral pathology, and other dental anomalies.
  • Panoramic X-rays: The machine rotates around the head to provide a complete view of your mouth. This technique can assess wisdom teeth, make room for dental implants, detect jaw anomalies, and even for orthodontic purposes.
  • Periapical X-rays: The periapical X-ray helps provide a close-up view of a tooth’s crown, root, and surrounding bone.

What risks may X-ray pose?

The radiation levels from X-rays are very low, and there are so many safety procedures that there is little to no risk of cancer from them. So, the dentist will only recommend X-rays when it is necessary.

There is no definitive answer to the query of how many dental X-rays are safe in a single day, month, or year. When taking X-rays, all dental professionals undergo training to follow the “ALARA” principle, which stands for “As Low as Reasonably Achievable,” to ensure that the patient only receives a safe amount of radiation.

Who should avoid getting X-rays?

In some cases, such as when advised by a medical practitioner, it may be prudent to forego mouth X-rays. It could apply to young children or pregnant women. However, according to the American Dental Association (ADA), dental X-rays are generally safe for pregnant patients. Furthermore, the American College of Obstetricians and Gynecologists Committee on Health Care for Underserved Women concurs. Pregnant women often need reassurance that X-rays (with protection for the belly and thyroid) are safe during oral disease prevention and treatment.

How should I prepare for dental X-rays?

There are no special steps or precautions to take before getting mouth X-rays other than routine brushing and flossing. When it is time for X-rays during your dental appointment, wearing a lead vest or thyroid collar over your chest is mandatory, and positioning the X-ray machine to acquire photos of your oral cavity.

To solve your oral health problems, seek top dental care.

Our dentists provide comprehensive service that meets short and long-term dental care needs at Dunn Dental, Oakville Family Dentist. We are committed to assisting you in keeping a stunning smile. X-rays are only taken as necessary by our dental professionals, and you can rest assured of all safety measures every time.

Whether you require dental emergency care, root canal treatment, cavity fillings, or a routine dental check-up and cleaning, we provide a wide range of dental services in a relaxing environment for you and your family.

How To Overcome Your Dental Anxiety

Do you have a phobia just thinking about going to the dentist? If that’s the case, you are not alone. Dental anxiety is common among people of any age, and this fear has many causes. Because of a bad dental experience or a fear of discomfort, some people may avoid going to the dentist, which delays or avoids dental treatment. Additionally, some people can develop fear due to a loved one’s fear of the dentist or even the financial burden of dental care.

Anxiety about visiting the dentist or having difficulties sleeping the night before can also be signs of dental anxiety. Furthermore, when particular dental materials, such as the drill or anesthetic needle, are used, some people may develop dental anxiety. In some cases, even the dental office’s odor can cause tension.

Unfortunately, skipping dentist appointments due to fear will almost always result in later, more severe dental and overall health problems. The good news is that the fear of seeing a dentist can be tackled and overcome.

Dental Anxiety And Its Symptoms

An individual can express their dental anxiety in many ways. Some of the most common symptoms are mild anxiety, insomnia the night before an appointment, and “butterflies” in the stomach. Dental phobia, though, can frequently become considerably worse. The following are some of the symptoms of severe dental anxiety:

  • Constantly thinking about future dental visits
  • Nausea
  • Increased heart or pulse rate
  • Sweaty palms
  • Crying, panic attacks, even at the thought of the dentist
  • Breathing difficulties during a dental visit

How To Handle Dental Phobia

You can control dental anxiety by telling your dentist about your worries and having an open conversation with them about your dental issues. Our Oakville family dentist can then make adjustments to match your needs and work to improve the comfort of the dental setting so that you have a good experience by overcoming dental phobia.

1. Understand the procedure by asking your dentist.

Your dentist appointment can be less stressful if you are more informed about the procedure you need to undergo and what to anticipate. If you have any queries or worries regarding your treatment, your dentist can address them. Your visit to your dentist will be more pleasurable and less stressful if you interact with your dentist and dental staff.

2. Don’t go to your first appointment by yourself.

You may have the option of having company with you during your procedure if the dental practice allows it to make your experience more comfortable. As an alternative to bringing company inside the dental clinic, having them wait for you in the parking lot after your procedure can help relieve some anxiety.

3. Music is beneficial to calm your fear and anxiety.

While visiting the dentist, using distraction techniques like music on headphones might help you shift your attention away from the process and towards sights and noises that make you happy. Music can also mask sounds that cause anxiety, such as the drill.

4. Consult your dentist about sedation alternatives.

There are certain situations where sedatives may be appropriate, considering certain factors. Check with your dentist to see if local anesthetics, nitrous oxide or laughing gas, oral sedatives, or intravenous sedation are available and appropriate for your procedure.

5. Take a break using hand signals.

A pause during treatment may be beneficial whenever you are anxious or uncomfortable. Consult your dentist about using hand signals to communicate with them throughout a procedure to initiate when a break is required.

6. Use the medication as needed.

Ask your dentist if there are any options for medication to assist in managing anxiety if you have extreme fear or anxiety before going to the dentist.

7. Read a book or watch television.

A television may be available in some dental clinics, which can assist you in diverting your attention and reducing tension. Reading a book can help to decrease your stress level and keep your mind occupied with things other than a dental procedure.

8. Avoid caffeine before your next appointment.

Caffeine might make you anxious, so avoid it before going to the dentist.

9. Make it a habit of performing breathing exercises.

Using relaxation techniques like breathing exercises can be beneficial during dental procedures. Inhale deeply and release slowly to help relax your muscles and reduce stress.

10. Try choosing an appointment time that suits you and is less stressful.

Make your next dental appointment at a time that suits you best when you don’t need to rush or stressed out. An early morning appointment is the best to make you feel less stressed.

Finally, today’s dentist offices are friendly locations that specialize in keeping your smile bright and healthy in a painless manner. Use our dentist anxiety recommendations to help you get through your next dental appointment. So, please call 905-845-3211 to make an appointment with Dentistry on Dunn: Oakville Family Dentist to offer you a caring dental experience and brighten your smile. 

Also Read: The Importance Of Regular Dental Check-Ups

The Facts About Teeth Stains

The removal of teeth stains and making your teeth regain their luminosity is one of the primary reasons that the people of Oakville contemplate visiting an Oakvlle family dentist. It is possible to get stains on your teeth for many reasons, including prolonged consumption of certain foods, long-term exposure to liquids like soda, or just as a normal part of aging and wear.

With that said, there are certain things to keep in mind to prevent stains from occurring in the first place. It is critical to gain a better understanding of the various kinds of teeth stains that you may encounter at some point in your life.

Varieties of teeth stains

Extrinsic Stains:

Stains that accumulate on the outer surface of your teeth due to exposure to things like coffee, wine, dark beverages, or even tobacco are called extrinsic stains.

Intrinsic Stains:

Intrinsic stains are those stains that develop on the inside of the teeth. These can appear as a result of excessive fluoride exposure or certain minerals, and they can also occur as a result of the aging process. In some cases, trauma can result in intrinsic stains.

Intrinsic stains are most frequently the outcome of prior Root Canal therapy. After the root canal treatment, teeth, particularly those in the front of the mouth, can darken over time.

Treatment required to remove stains

Although teeth whitening can be very effective, it works best when coping with extrinsic stains. Teeth whitening holds, especially if you face any challenges removing the stains after brushing and cleansing. Even though the removal of intrinsic stains by teeth whitening products, the best results may take more time and effort. Extrinsic stains may be removed in a few weeks with the right products, while intrinsic stains will take several months or longer, depending on the severity of the issue.

Take-home whitening products, in our experience, are an excellent way to handle extrinsic staining. It takes 15-30 minutes to whiten your teeth with custom-fitted trays. They contain professional-grade whitening products. The teeth-whitening packages have enough supplies for future touch-ups as well!

It’s also critical to understand that if you’re contemplating a technique like Invisalign to address issues like gaps in your teeth, an overbite, crowded teeth, and others, you should first address issues like teeth whitening. Consult Dr. Sucheta Haobam about everything from teeth whitening to dental work like bridges, implants, and anything related to dental health for further assistance. After you’ve completed all of your other dental work, you can consider Invisalign to help you achieve the perfect grin you’ve always wanted for yourself.

Contact Dentistry on Dunn: Oakville Family dentist today if you’d like to learn more about teeth stains or to schedule an appointment with a dental professional to discuss your situation in more detail.

What To Do When You Have A Dental Emergency

Have you ever experienced a dental emergency in your entire life? You need not worry since dental emergencies occur more frequently than you imagine. When a dental emergency arises, people often hesitate to contact their dentist because they are unsure whether the situation requires emergency care and whether their insurance will pay for the necessary treatment. Many dental issues are merely dental problems that have gone untreated and result in discomfort and inflammation rather than dental emergencies.

Various forms of dental emergencies exist, some of which are more urgent than others. Do not hesitate to call your dentist or go to the emergency room if you are in excruciating pain, have a fever, or have swelling or bleeding that cannot be left unattended. Although some issues might not be as urgent, putting off dental treatment could lead to more serious oral problems in the days to come. It’s ideal to become familiar with dental emergencies and what to do in case of an accident.

What are some of the most common causes of dental emergencies?

You might suffer a dental emergency if you fall off your bike, get in a car accident, get injured playing sports, or even fall down the stairs at work. To avoid dental injuries, you should always be cautious when engaging in sports and wear appropriate protective gear, such as a mouth guard. 

Drinking from glass bottles should always be done with additional caution, and avoid hard candies as they can easily break or crack teeth. An infection can also cause a dental abscess, which, if left untreated, can become life-threatening.

What are some of the most prevalent dental emergencies?

A knocked-out tooth, an infected abscess in your tooth, or a severe toothache are all instances of dental emergencies. Whenever you suffer trauma to your mouth, such as a broken or missing tooth, or have severe tooth pain, you should always seek emergency care with your dentist.

An infection in the mouth that results in a tooth abscess is another type of dental emergency. A dental abscess can cause more serious oral problems if not treated, so you should see your dentist immediately.

The following typical dental issues require treatment as soon as possible, even though they may not be dental emergencies.

  • To repair a chipped tooth
  • A dental filling that has dislodged from the teeth
  • Dental crown pain
  • To fix a broken tooth
  • Tooth abscess

Are toothaches treated as dental emergencies?

A toothache may not be a dental emergency, even though you shouldn’t disregard it. It is crucial to treat toothaches before further symptoms emerge because they are often warning signs of underlying dental issues.

If you experience pain in your tooth, mouth, or jaw, contact your dentist, who will determine whether you require urgent treatment.

How do I know if I have a dental emergency?

Not all dental problems necessitate the need for emergency dental treatment. When experiencing direct trauma to your mouth, teeth, or gums, or if you are experiencing severe pain, you should contact your dentist right away, as you may need immediate treatment.

Delaying the treatment of dental injuries could develop into even more severe dental and health issues. Getting in touch with your dentist as soon as possible is always a good idea, and your dentist can advise you on an appropriate treatment plan or steps to take based on the severity of your issue.

How do I respond to a dental emergency?

Never hesitate to call your doctor right away. Treating dental trauma at home or waiting for the symptoms to worsen is not a good idea. You should take the following actions and get in touch with your doctor right away if your tooth is knocked out or becomes loose from your gums for any reason:

  • If the displaced tooth is dirty, rinse it in milk.
  • Replace the tooth in the cavity and secure it with gauze. Because the teeth should only be out of the mouth for no more than one hour, this could mean the difference between saving or losing your tooth.
  • Rinse and save the pieces of chipped or broken teeth in milk if feasible.

Dentistry on Dunn: Oakville Family Dentists are always ready to treat dental emergencies and other dental issues. If you have a dental emergency, make an appointment with us to help you better. One of our experienced dentists will evaluate you and guide you through the initial steps and treatment options.

Advantages & Benefits Of Flossing

We usually overlook the advantages and benefits of flossing, which can only partially be replaced by brushing your teeth. Can you fathom having a healthy and hygienic dental without flossing? It would be similar to living somewhere without sidewalks where the only thing preventing food and plaque from getting on your teeth is some sort of suction. Most individuals only floss their teeth occasionally. While initially, this might not seem like a major deal, it can cause issues in the future. Gum disease, for example, has been related to an increased chance of heart disease and stroke, whereas tooth decay can cause cavities and pain when chewing certain foods. Regular flossing will help reduce these potential risks.

There are numerous things in our lives that we know we should be doing every day to attain optimal health, but we don’t. Working out, having a balanced diet, keeping a diary, and meditating are some of the few everyday “tasks”  we frequently fail to complete. Flossing suffices all these descriptions. Most people manage to clean their teeth twice a day, but how many of us follow our dentist’s advice to floss? The figure is significantly lower than it should be. The advantages and benefits of flossing should be our primary concern instead of preaching about these issues.

Benefits Of Flossing

The advantages & benefits of flossing your teeth are many. Among these advantages are cavity prevention, plaque reduction, and mouth freshening. If you have any questions or would like more information about the significance of flossing, make an appointment with the Oakville family dentist, Dentistry on Dunn. Dr. Sucheta Haobam will help you make an informed decision by providing you with all the facts on whether to start this healthy practice for yourself.

When meeting new patients, one of the first things dentists look for is whether or not they routinely use dental floss. Everyone should take care of their oral health by brushing twice a day with fluoride toothpaste and flossing daily, as this can help avoid gum disease and cavities, among other things.

Prevents Gum Diseases

Prevention of gum diseases is one of the primary benefits of flossing. Flossing is the most effective way to prevent gum disease and its predecessor, gingivitis. Gingivitis is a gum inflammation that can result in teeth loss and other health problems. Gingivitis produces swollen and painful gum tissue. Additionally, you could experience bleeding in or around your molars. In addition to aging, certain conditions, such as diabetes, smoking, stress, or pregnancy, can cause these symptoms. Good oral hygiene practices are the most effective way to avoid this condition, such as using fluoride toothpaste and flossing regularly. If you have any of the symptoms of gingivitis, see a dentist right away for therapy before it worsens!

Regular flossing significantly lowers the risk of getting gingivitis. It is significant to note that gingivitis is one of the most widespread illnesses in North America, affecting more than 1 in 8 Americans alone.

Prevents Plaque

Plaque is a sticky material that can build up on teeth, causing decay and gum disease. It all begins with bacteria adhering to the surface of your teeth. Because oral bacteria continuously produce plaque, it constantly develops on your teeth. The prolonged presence of plaque can cause cavities or gum disease as minerals from the saliva adhere to it.

Nevertheless, there are numerous methods to avoid plaque formation. For instance, brushing your teeth after each meal is a simple method to prevent plaque from building up on your teeth. Additionally, since dental floss can readily reach areas between teeth that toothbrush bristles cannot, it is advisable to use it frequently to help remove debris from these areas.

Prevents Tooth Decay

The bacteria in your mouth are the main reason for dental decay. Bacteria eat sugar in food and then produce acid that damages teeth. After eating, we frequently clean our teeth to get rid of the food debris and plaque, but it’s also crucial to rinse with water to prevent the acid from remaining on our teeth for too long. Brush your teeth twice a day with fluoride toothpaste and floss every day.

Basics Of Flossing

Flossing involves using a fine thread to clean your teeth and gums. The process can be done by hand or with an electric toothbrush, which can also remove plaque from hard-to-reach places. Daily flossing removes food scraps, germs, and plaque that can build up over time in these places. For healthy oral hygiene habits, the American Dental Association recommends flossing at least once a day for two minutes or brushing your teeth three times daily for two minutes each.

Step-by-step instructions for flossing your teeth:

Step 1:

Wrap a length of floss roughly the length of your fingertip to your elbow around both middle fingers, leaving about 4 inches between your fingers.

Step 2:

  • Slide the floss between your teeth using your middle fingers and the thread. 
  • With the floss wrapped in a “C” shape around the tooth’s root and below the gum line, use it to scrape the sides of your teeth. 
  • Scrape the teeth from the base to the tip two or three times.
  • Make sure to floss both sides of every tooth, including the molars in the rear of your mouth.
  • As the floss starts to deteriorate and gather debris, switch to another portion of the floss, and you can discard the thread into the garbage.
  • It is more efficient to brush your teeth after flossing than it is to floss first.


Many individuals have to floss every day. Given that the typical person has about 100 teeth to clean between their gums and the spaces in between, the procedure can be uncomfortable and occasionally painful. To avoid gum disease, for example, everyone must continue to do so at least once per day. If you discover yourself bleeding while or after flossing, don’t panic and stop instantly! When using dental floss to clean your teeth, there are some steps you can take to help avoid any harm or discomfort from recurring. Continue reading to learn how to prevent bleeding while flossing!

Flossing can cause bleeding, and it is typical for gums to bleed slightly when you first begin flossing. It is due to flossing causing your gums to swell and draw away from your teeth, exposing more gum tissue. For people who find flossing unpleasant, it’s worth learning how to avoid bleeding during flossing to keep their mouths healthy. To prevent this problem, use waxed dental tape instead of traditional dental thread because it is gentler on your gums. 

Additionally, before flossing, use a water pick or irrigator to clear plaque buildup beneath the gum line.

Types Of Floss

  • Unwaxed floss consists of roughly 35 fine strands twisted together to form a single, thin strand. It slips into teeth that are closely spaced but are more prone to shredding.
  • Waxed floss: The type of floss you typically consider is waxed. It is less apt to shred, but it is more challenging to get into small spaces.
  • Polytetrafluoroethylene (PTFE) floss: The high-tech substance used to make Gore-Tex clothing is also used to make polytetrafluorethylene (PTFE) floss.
  • Dental Tape: Compared to regular floss, dental tape is broader and flatter. It can also be waxed or unwaxed. People with wider gaps between their teeth usually find it more pleasant.
  • Super Floss: When threaded through braces, wires, or bridges, super floss is composed of a material that resembles yarn but has stiffer sections on each end.
  • Floss Holder: Children learning to floss or with restricted dexterity use floss holders, but they are less effective than regular floss. If you have difficulty flossing your teeth with just floss, dental floss holders can help. 
  • Interdental picks: Rubber or nylon bristles make up the bristles of interdental picks. These picks, like floss holders, are usually used to reach wider gaps between the teeth but are not effective as thread floss.

Also Read: The Importance Of Regular Dental Check-Ups

Regular Dental Check-Ups In Oakville

Regular Dental Checkups In Oakville will ensure your oral health is in good shape and identify any problems immediately. Preventing oral health problems at the right time is the best method to deal with them. The right preventive and restorative care can be obtained through regular dental checkups, allowing you to identify possible problems before they worsen.

While going to the dentist once every six months may not be something that everyone looks forward to, it is one of the most crucial appointments to maintain. Consider all the risks if you are thinking about skipping regular dental checkups due to expenses or another issue like time or dental anxiety. The long-term cost of not attending your dentist will almost certainly be much higher in terms of your wallet and your mental health.

The following are some of the significant benefits of regular dental checkups in Oakville:

1. Avoid future oral problems

There are other aspects of oral health to consider, although you might believe a dentist only cares for your teeth. The benefits of regular dental visits include the dentist spotting concerns that could develop into severe issues in the future. It is possible for them to immediately provide treatment if they notice that you have a small cavity or that the health of your gums isn’t good.

Due to their inability to see a specialist quickly enough, many individuals having plaque buildup and gum disease go unnoticed. The dentist can detect early indications of oral cancer or other severe oral problems.

2. Keep your teeth safe

An infected tooth may require extraction if it has decayed and rotted beyond repair. Because you only have one set of adult teeth, losing any of them forever can be bad for your oral health. It is possible to lose teeth and suffer from various problems in your mouth, including your teeth shifting by themselves. It might make you feel uncomfortable and alter the way you usually grin. One of the benefits of routine dental visits is that they can save your teeth by preventing irreversible damage.

3. Oral cancer detection

There are many different ways that oral cancer can present itself, and it is known to be a very severe illness. Many people misdiagnose oral cancer because they are unaware of the early warning signs and symptoms, and it can advance quickly and become life-threatening. Fortunately, early-onset oral cancer is frequently treatable.

With regular dental checkups, your dentist is experienced and well-trained to identify these symptoms, increasing the likelihood of detecting oral cancer on time. A VELscope Cancer screening is non-invasive, painless, and only takes a minute or two. With the help of a special light flashed inside the mouth, the examination detects undetectable indications of dead tissue brought on by tumors.

4. Education on Good Dental Health

Many people require education and knowledge on how to keep up with good dental health over time. Well, this is possible for the patients by having regular dental checkups. Most people brush their teeth every day but completely overlook flossing their teeth. Although it may not seem like a major issue now, it could eventually result in more severe problems.

Even simple habits like brushing your teeth after meals and flossing at least once a day can help to reduce bacteria in your mouth and promote overall health.  Regular dental checkups will allow your dentist to watch your oral health, which may be necessary if you require a more individualized dental hygiene regimen.

5. Professional tooth cleaning

Plaque and tartar that are impossible to remove with regular brushing and flossing will be removed from your teeth by experts at your semi-annual dental examination. Plaque and tartar on your teeth can lead to tooth decay, gum inflammation, and other oral issues. A dental cleaning is also less expensive than fillings, crowns, and other restorative procedures.

6. Keep teeth looking great

A dental check-up can also provide cosmetic advantages. In most cases, the dentist will conduct a routine cleaning procedure on the same day as the check-up. Removing plaque and tartar accumulation from the teeth and the gum line can help lower the possibility of teeth stains forming. The dental examination offers the dentist the chance to advise patients on cosmetic dental procedures and give them advice on how to whiten their smiles.

7. Provide you with ease of mind

Your oral health issues or dental pain may give you sleepless nights. There are some conditions that, if left untreated, could have very adverse effects, such as keeping a decayed molar in your mouth for an extended period. So, you need to consult your dentist frequently.

A dentist can monitor the health of your mouth, relieve pain, and suggest a follow-up plan. All these factors can make one live more stress-free and fret less about potential problems.

You may schedule an appointment with our Oakville Family Dentist, Dentistry on Dunn for regular dental checkups in Oakville. We are glad to answer any questions. While we provide restorative care, we can assist our patients in averting problems before they arise.

Also Read: How Do Eating Disorders Affect Your Oral Health

How Do Eating Disorders Affect Your Oral Health

Eating disorders and oral health are closely interrelated and can affect anyone, regardless of age, gender, or ethnic background. These pervasive mental and physical health issues impact our society. As per the National Eating Disorders Association (NEDA), approximately 20 million women and 10 million men in the United States will encounter an eating disorder during their lifetime.

Apart from adversely impacting one’s self-image, these disorders can also place stress on relationships, impede an individual’s academic or professional performance, and impact on one’s health. For individuals struggling with eating disorders, it is imperative to contact healthcare experts for assistance.

Let’s delve into the various types of eating disorders, primarily focusing on their implications for oral health:

Classification of Eating Disorders and Their Connection to Oral Health

1) Anorexia Nervosa: The Fear of Weight Gain

A person afflicted with anorexia nervosa experiences a fear of gaining weight or becoming overweight. The disorder leads individuals to engage in risky behaviors like excessive exercise and starvation in response to their perceptions of obesity. Some may resort to self-induced vomiting, laxative use, or enemas to rid their bodies of food.

2) Bulimia Nervosa: The Cycle of Binging and Purging

Bulimia nervosa shares the fear of weight gain with anorexia but adds a cycle of covert binge eating, which can occur multiple times a week or even daily. Many people with bulimia feel totally out of control during episodes of overeating, consuming thousands of calories. Individuals may resort to inducing vomiting, utilizing laxatives, or administering enemas to reverse their excessive indulgence,

3) Binge Eating Disorder: The Struggle with Overeating

Binge eating disorder results in recurrent episodes of overeating in both women and men. People who go through these experiences feel out of control and frequently have intense remorse or humiliation. Unlike bulimia, binge eating disorder does not involve purging behaviors. NEDA defines binge eating as occurring at least once a week for three months as part of the diagnostic criteria for this disorder.

The Impact of Eating Disorders on Dental Health

Eating disorders can significantly affect oral health. Without proper nutrients like vitamin B, iron, and calcium, gums and other soft tissues in the mouth may bleed easily. Iron deficiency can induce oral sores, whereas vitamin B3 insufficiency can cause canker sores, gum inflammation, dry mouth, and foul smell.

In addition to these issues, eating disorders can lead to degenerative arthritis in the temporomandibular joint in the jaw. This condition can result in discomfort, recurring headaches, and difficulty chewing. Frequent vomiting can also harm teeth, as stomach acid repeatedly washes over them, wearing away enamel and altering their color, shape, and length.

Recognizing Oral Symptoms of Eating Disorders

Dental professionals often detect the detrimental effects of eating disorders through oral examinations. The erosive effects of stomach acid on teeth and oral tissues during vomiting can manifest as worn-down and translucent teeth, increased sensitivity to cold, tooth decay, dry mouth, inflamed salivary glands, difficulty swallowing, and other oral health issues. Nutritional deficiencies associated with eating disorders can lead to problems like gum disease, jaw bone loss, mouth ulcers, and halitosis (bad breath).

Preventive Measures to Safeguard Dental Health

Taking proactive actions to maintain dental health is critical for those suffering from eating disorders. Here are some preventive measures:

  • Adhere to a rigorous oral hygiene regimen, which includes routine brushing and flossing.
  • After vomiting, avoid brushing your teeth immediately; instead, rinse your mouth with a baking soda solution to neutralize stomach acid.
  • If you have cavities or weak teeth, consult your dentist for in-office fluoride treatments or prescription fluoride toothpaste.
  • Your dentist may offer sugar-free gum containing xylitol or saliva replacements to combat dry mouth.
  • Arrange regular appointments with your dentist to oversee your oral health and attend to any issues that may arise.

Seeking Help and Support

Those suffering from eating disorders or those who love them should know that help is readily available. If you need assistance, don’t hesitate to book an appointment with Dentistry on Dunn: Oakville Family Dentist. Our experienced dental specialists are here to help you find the best solutions and answer any questions about preserving your dental health while navigating the challenges of an eating disorder. Remember, you’re not alone on this journey towards recovery.

Also Read: Health Problems Your Teeth Can Predict

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